Blue Sky Health Solutions

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Blue Sky Health Solutions

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EXERCISE SUPPORT

Walk Towards Health

Blue Sky Health Solutions is proud to announce we are hosting another walking series this Winter!   

Looking for a simple movement solution?  Join our Winter Walking Series and start your Walk Towards Health.  


Enjoy the beauty of our local landscapes while expanding your movement horizons.  All walks are hosted in person by our Senior Health Coach.  

  

Featured parks and preserves include:

  • Hollow Rock Nature Forest
  • Johnston Mill  Nature Preserve
  • Carolina North Forest 
  • Brumley Nature Preserve


The selected courses are classified as "easy", approximately 1.2-1.8 miles in length and are meant for beginners or those looking for a less hurried pace.  Slopes are gentle though rocks and roots are abundant.  Please wear comfortable closed-toed walking or hiking shoes, sunscreen and insect repellent.  Water bottles are strongly recommended.  We are family friendly so children under age 12 are free with valid parent registration.  


Registration is now open for February and March.  Click below to see the schedule and register!


29/session, fee waived with purchase of Health Coaching Program

Walk Towards Health (Click here to register)

Couch to 5K

Group offerings coming soon for 2023!  Please complete the interest form so we can offer the most convenient times and dates.

Interest Form (Click here to complete)

Blue Sky Health Solutions

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