Numerous studies demonstrate the benefits of moderate to intense aerobic exercise for children and teens with ADHD. Let us help you and your child explore the joys of movement and experience the benefits of exercise on the body and mind. We will help you get motivated and organized so exercise is enjoyable and second nature.
30-45 minutes @ $39/session
Get off the couch and learn to increase your stamina for running without injury!
Group offerings for 2023! Please complete the interest form so we can offer the most convenient times and dates. Minimum group size is 4 participants per 9 week cycle.
Welcome to Heart Health Month! Click the scheduling link here to schedule your 40- minute whole health assessment with our health consultant for only $40. Get an easy, customized plan you can use! Guaranteed!