EXERCISE and focus SUPPORT

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Numerous studies demonstrate the benefits of moderate to intense aerobic exercise for children and teens with ADHD.  Let us help you and your child explore the joys of movement and experience the benefits of exercise on the body and mind.  We will help you get motivated and organized so exercise is enjoyable and second nature.  

30-45 minutes  @ $39/session

Get off the couch and learn to increase your stamina for running without injury!

Group offerings for 2023!  Please complete the interest form so we can offer the most convenient times and dates.  Minimum group size is 4 participants per 9 week cycle.  

For kids-with prompts

For adults-with prompts

For adults-no prompts