Publications

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Coming soon in 2026!  Our family nurse practitioner will be publishing her flagship book.  Stay tuned for options to preorder your copy!  

• Maximize Magnesium for Better Stress Management 
•  Your Brain on Fish, How Fatty Acids Affect Focus 
•  Finding the Time to Slow Your Role 
•  Too Much of a Good Thing: Learn to Fight Fire with Food 

For kids-with prompts

For adults-with prompts

For adults-no prompts